Category Archives: Natural Food

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Lactose Intolerance: What You Need to Know

Today, lactose intolerance is a popular term; however, there are many misconceptions surrounding this type of food sensitivity. In...

7 Delicious Thanksgiving Recipes to Impress Your Family

Thanksgiving is a time for celebrating with family and friends and giving thanks. Tradition calls for a turkey to...

5 Reasons Chocolate Milk is the Official Drink of Halloween

The night will soon be filled with little ghosts and goblins trick-or-treating from house to house for some spooky...

Can Milk Help Strengthen Your Immune System?

While there are no direct, science-based links between diet and exercise and boosting your immune system, it doesn’t mean...

3 Ways Breakfast Helps Kids Going Back to School

We’ve heard time and again that breakfast is the most important meal of the day. As Connecticut schools begin...

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